Lifestyle Foundations

Clarity in your life from a home that suits you.

This site is all about you and your home base... who you are, who you are becoming and how your home can be the foundation for living your best life.

Kim Spiezio

May 19
1 min

Create a Vision Board based on the Wheel of Life

Every year or so, I create a vision board. This is a great project to do by yourself or with your older kids to create and focus on life...

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Kim Spiezio

May 13
1 min

Pimento Cheese Deviled Eggs

This keto friendly recipe is so good there is sure to be one missing before you serve them at your next get together! Ingredients: 6 hard...

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Kim Spiezio

May 5
0 min

The Wheel of Life Explained

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Kim Spiezio

Apr 29
2 min

Brussels Sprouts with Bacon and Feta

...from the appetizer menu of one of my favorite local restaurants, South Main Kitchen, in Alpharetta, GA

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Kim Spiezio

Mar 27
1 min

Muddled Mint and Cucumber Cooler

· 5-6 slices of cucumber · ¼ cup of fresh mint leaves · 1 cup of lemonade · 1oz Gin or Vodka Muddle 4 slices of cucumber with the fresh m...

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Kim Spiezio

Feb 26
3 min

My Word of the Year: "Poise"

The selection of a theme word was designed to address a behavior you are trying to improve. We were instructed that the word or phrase...

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Kim Spiezio

Feb 20
2 min

Asian Chicken Lettuce Cups

From JJ Virgin's the Virgin Diet... This recipe is gluten free and has ginger, cilantro and cashews in it. A fresh and satisfying yet light

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Kim Spiezio

Feb 14
2 min

A "Souper" Friend's Italian Beef and Vegetable Recipe:

It is a huge hit when you bring it in a crock pot to a gathering. Sides of pasta and Parmesan cheese make it a fun and hearty crowd-pleaser

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Kim Spiezio

Feb 5
1 min

Healing Chicken Soup

This soup has lots of garlic and salty warm broth, two ingredients that Dr Oz recently claimed that, with rest, helps to fight against th...

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